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Expert Orthopaedic Insights

Evidence-based articles from MSK specialists

Explore our latest guidance on joint health, sports injuries and personalised treatment pathways. All content is written and reviewed by our consultant specialists.

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Knee Conditions05 Jun 2026

Meniscus Tear vs IT Band Syndrome

A meniscus tear and iliotibial band syndrome occupy the same space at the lateral knee, creating a diagnostic puzzle: an unrecognised meniscal tear risks early osteoarthritis, whilst misclassified ITBS risks unnecessary surgery.

John Davies

Cartilage Repair05 Jun 2026

MACI or OATS for your knee cartilage defect

OATS transplants both cartilage and bone in a single procedure; MACI uses a collagen membrane to regenerate cartilage alone. Where significant bone loss exists, this mechanical difference is decisive: OATS restores bone, MACI cannot.

John Davies

ChondroFiller05 Jun 2026

ChondroFiller outcomes for focal cartilage defects

ChondroFiller produced IKDC score improvements averaging 30 points at three years in published cohorts—a shift from moderate activity limitation to near-normal daily function. The scaffold recruits native progenitor cells into cartilage defects to form hyal...

John Davies

Arthrosamid04 Jun 2026

Arthrosamid NHS access and private costs

Arthrosamid is not available on the NHS; NICE declined funding owing to insufficient long-term population-level evidence. Private treatment costs £1,300 to £3,500 per knee; insurance companies do not routinely cover it.

John Davies

Hip Conditions04 Jun 2026

When a hip labral tear needs surgery

A torn hip labrum will not heal because the tissue's poor blood supply means the structural defect persists indefinitely; whether surgery is needed hinges on whether femoroacetabular impingement is mechanically stressing the joint with every movement cycle ...

John Davies

Cartilage Repair04 Jun 2026

Why modern cartilage repair has moved beyond microfracture

Microfracture creates fibrocartilage that deteriorates within three to five years because it lacks the structural durability of native cartilage. AMIC and MACI provide more durable alternatives, selected by defect size.

John Davies

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