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Expert Orthopaedic Insights

Evidence-based articles from MSK specialists

Explore our latest guidance on joint health, sports injuries and personalised treatment pathways. All content is written and reviewed by our consultant specialists.

Hyaluronic injections08 Dec 2025

Preparing for a Hyaluronic Injection: What Every Patient Should Know Before, During, and After Joint Treatment

Discover what to expect with hyaluronic acid injections for joint pain relief and improved mobility. Led by Professor Paul Lee at MSK Doctors, this comprehensive guide covers preparation, the injection procedure using ultrasound guidance, immediate aftercar...

John Davies

ChondroFiller08 Dec 2025

ChondroFiller: An Injectable, Cell-Free Cartilage Repair Solution Explained

ChondroFiller is an innovative, minimally invasive injectable treatment designed to support cartilage repair without surgery or live cell transplants. Acting as a scaffold, it encourages the body's natural cartilage regeneration, reducing pain and restoring...

John Davies

ACL06 Dec 2025

Practical Pain Reduction and Recovery Strategies After ACL Repair: Expert Insights and Real-World Tips

This article offers evidence-based guidance on managing pain and accelerating recovery after anterior cruciate ligament (ACL) repair surgery. Covering causes of post-surgical pain, it emphasizes cold therapy, elevation, and prescribed medications for effect...

John Davies

Achilles05 Dec 2025

Navigating Your Recovery Journey: A Stepwise Guide to Rehabilitation After Achilles Tendon Repair Surgery

Achilles tendon repair recovery involves staged healing, from immediate post-surgery immobilisation to gradual mobility and physical therapy. Effective management focuses on pain control, preventing complications, and promoting tendon strength through perso...

John Davies

Hip04 Dec 2025

The Activities You Should Steer Clear Of After Hip Replacement: A Practical Guide for a Safer Recovery

Recovering safely from hip replacement surgery involves avoiding certain everyday movements and high-impact activities that risk dislocation or damage to the new joint. Key precautions include not bending deeply at the hip, avoiding crossing legs while sitt...

John Davies

Arthrosamid03 Dec 2025

Unravelling Eligibility: Who Can Benefit from Arthrosamid Injections for Knee Osteoarthritis?

Arthrosamid injections offer a promising non-surgical treatment for knee osteoarthritis, particularly for patients under 70 with moderate joint changes and normal body weight. This novel polyacrylamide hydrogel acts as a scaffold to cushion and protect the ...

John Davies

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Our team includes some of the UK’s leading musculoskeletal experts, with years of experience in orthopaedic care, sports medicine, and regenerative treatments. When you choose MSK Doctors, you’re in the hands of specialists who are passionate about helping you recover.