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Expert Orthopaedic Insights

Evidence-based articles from MSK specialists

Explore our latest guidance on joint health, sports injuries and personalised treatment pathways. All content is written and reviewed by our consultant specialists.

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ChondroFiller13 Jun 2026

ChondroFiller Ankle Injection for Talar Cartilage Defects

ChondroFiller is an injectable collagen scaffold for focal ankle cartilage defects. Injected under ultrasound as a single outpatient procedure, the cell-free gel provides a structural framework that draws the patient's own stem cells to migrate and rebuild ...

John Davies

OCA13 Jun 2026

When osteochondral allograft outperforms cell-based knee repair

Traumatic knee injuries damage not just cartilage but the supporting subchondral bone beneath it, preventing cell-based repairs from integrating. Fresh osteochondral allograft supplies both cartilage and bone scaffold as one unit, restoring what cell therap...

John Davies

Shoulder Conditions13 Jun 2026

When Rotator Cuff Rehab Isn't Enough

Most rotator cuff tears do not require surgery; supervised physiotherapy and corticosteroid injections provide adequate relief for many, but delays risk fatty infiltration that narrows the surgical repair window.

John Davies

ChondroFiller12 Jun 2026

ChondroFiller for knee cartilage damage after a meniscus tear

ChondroFiller treats focal cartilage defects from meniscus tears by recruiting the patient's own progenitor cells to repair the damage. Delivered by ultrasound injection, clinical studies show functional improvements of roughly 30 IKDC points.

John Davies

OATS / Mosaicplasty12 Jun 2026

When ankle mosaicplasty outperforms microfracture

Microfracture produces fibrocartilage that degrades within two to three years, whereas OATS mosaicplasty delivers superior outcomes for ankle lesions beyond 150 mm² by restoring native hyaline cartilage.

John Davies

Ankle Conditions12 Jun 2026

Surgery or conservative care after Achilles rupture

A 2025 meta-analysis of 35,896 Achilles rupture cases found equivalent functional outcomes between surgery and conservative bracing at one year, despite surgery's lower re-rupture risk and higher rates of infection and nerve injury.

John Davies

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