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Expert Orthopaedic Insights

Evidence-based articles from MSK specialists

Explore our latest guidance on joint health, sports injuries and personalised treatment pathways. All content is written and reviewed by our consultant specialists.

ACL07 Feb 2026

ACL Repair Recovery: Timeline and Practical Strategies

Recovering from ACL surgery is a gradual process requiring patience and professional guidance. This article outlines the first critical weeks post-operation, emphasizing pain management, gentle movement, and wound care. It highlights the importance of tailo...

John Davies

Achilles06 Feb 2026

Minimally Invasive Achilles Tendon Repair Techniques and Recovery

Explore the advancements in minimally invasive Achilles tendon repair, including innovative techniques like the double transverse incision and ultrasound-guided percutaneous repair. These approaches offer smaller incisions, reduced pain, faster recovery, an...

John Davies

Hip05 Feb 2026

When Hip Replacement Is the Right Choice

Hip pain can significantly affect mobility and daily life. Recognizing early warning signs such as persistent pain, stiffness, and difficulty moving is crucial for effective management. While initial relief may come from non-surgical treatments like physiot...

John Davies

General MSK04 Feb 2026

How Arthrosamid Injections Provide Targeted, Lasting Pain Relief for Knee Osteoarthritis

Arthrosamid injections offer a groundbreaking, minimally invasive treatment for knee osteoarthritis by delivering a durable polyacrylamide hydrogel into the joint. This soft gel integrates with the synovial membrane, providing lasting cushioning and reducin...

John Davies

Arthrosamid04 Feb 2026

Who Should Consider Arthrosamid Injections for Knee Osteoarthritis

Arthrosamid is an innovative hydrogel injection therapy for knee osteoarthritis that cushions and lubricates the joint to relieve pain and improve mobility without surgery. Ideal for patients with moderate to severe osteoarthritis who have not benefited fro...

John Davies

Meniscus03 Feb 2026

Safe Exercise After a Meniscus Tear

Meniscus tears are common knee injuries affecting active individuals, causing pain, swelling, and limited mobility. Safe, structured rehabilitation is essential to restore strength and flexibility, minimizing long-term risks like cartilage damage and osteoa...

John Davies

Meet your team of specialised doctors

Our team includes some of the UK’s leading musculoskeletal experts, with years of experience in orthopaedic care, sports medicine, and regenerative treatments. When you choose MSK Doctors, you’re in the hands of specialists who are passionate about helping you recover.