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Expert Orthopaedic Insights

Evidence-based articles from MSK specialists

Explore our latest guidance on joint health, sports injuries and personalised treatment pathways. All content is written and reviewed by our consultant specialists.

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ACI / MACI / STACI07 Jun 2026

MACI candidacy and cost in the UK

MACI eligibility in the UK is determined by four cumulative criteria, all non-negotiable: defect size over 2 cm², no prior cartilage repair, minimal osteoarthritis, and rehabilitation commitment.

John Davies

ChondroFiller07 Jun 2026

ChondroFiller or Arthrosamid for your knee

ChondroFiller delivers a temporary collagen scaffold into cartilage defects, supporting structural repair over months; Arthrosamid delivers a permanent hydrogel to the joint lining, providing pain relief within weeks.

John Davies

Regenerative Medicine07 Jun 2026

When cartilage repair makes sense before replacement

Cartilage repair is most useful for a single contained defect in a joint that is still structurally sound, especially in younger, active patients. It is less likely to help when arthritis, multiple lesions, malalignment or instability have already made repl...

John Davies

Injections & Biologics06 Jun 2026

How long ChondroFiller lasts versus HA and corticosteroid

Corticosteroid injections wear off after 6–12 weeks, hyaluronic acid after roughly eleven months, but ChondroFiller doesn't wear off — its collagen scaffold recruits the patient's own cells to repair the defect structurally, with function continuing to impr...

John Davies

ACI / MACI / STACI06 Jun 2026

MACI knee recovery from surgery to sport

Transplanted cartilage cells take 12 to 18 months to mature into load-bearing tissue; returning to high-impact sports before consolidation risks mechanical failure that surgery cannot easily undo.

John Davies

Knee Conditions06 Jun 2026

Managing knee osteoarthritis without surgery

Every 10 pounds of excess body weight adds 30 to 60 pounds of force across the knee with each stride; losing 5% of body weight produces noticeable improvements in pain and function, whilst 10% loss shows meaningful reduction in joint strain and likelihood o...

John Davies

Meet your team of specialised doctors

Our team includes some of the UK’s leading musculoskeletal experts, with years of experience in orthopaedic care, sports medicine, and regenerative treatments. When you choose MSK Doctors, you’re in the hands of specialists who are passionate about helping you recover.