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Expert Orthopaedic Insights

Evidence-based articles from MSK specialists

Explore our latest guidance on joint health, sports injuries and personalised treatment pathways. All content is written and reviewed by our consultant specialists.

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Arthrosamid21 Jan 2026

Why Is Arthrosamid Injection Not Yet Widely Available on the NHS? Exploring Access, Evidence, and Patient Options

Arthrosamid injection is an emerging non-surgical treatment for knee osteoarthritis that provides durable joint cushioning using polyacrylamide hydrogel. While showing promising clinical efficacy and safety up to two years, Arthrosamid is not yet routinely ...

John Davies

Meniscus20 Jan 2026

Returning to Activity Safely: Evidence-Based Exercise Guidelines After a Meniscus Tear

Meniscus tears, common knee injuries caused by twisting or wear, require careful management to prevent complications like medial meniscus extrusion. Immediate care using the RICE method—rest, ice, compression, elevation—is crucial to reduce swelling and pro...

John Davies

Hyaluronic injections19 Jan 2026

Navigating Joint Pain Injection Options: A Direct Comparison of Hyaluronic Acid and Cortisone for Patients Seeking Informed Choices

Explore the differences between hyaluronic acid and cortisone injections for joint pain relief. This article compares their mechanisms, suitable patient profiles, effectiveness, duration of relief, and safety considerations. Hyaluronic acid injections impro...

John Davies

ACL17 Jan 2026

How Patient Profiles Influence the Choice: Comparing Surgical and Non-Surgical ACL Repair for Different Lifestyles

Discover expert insights on ACL injury treatments from Professor Paul Lee and MSK Doctors. Learn when surgical repair or non-surgical methods like physiotherapy are optimal, considering injury severity and lifestyle. Understand benefits, risks, and recovery...

John Davies

Achilles16 Jan 2026

Walking the Path to Healing: A Comprehensive Guide to Achilles Tendon Rupture Recovery Without Surgery

Achilles tendon rupture, a severe injury impacting mobility, can be effectively treated with non-surgical methods that avoid the risks of surgery. This article explores conservative treatment options involving immobilisation with casts or braces to allow na...

John Davies

Hip15 Jan 2026

Unpacking the Hidden Challenges: Addressing the Most Common Problems After Hip Replacement Surgery

Hip replacement surgery is effective for relieving pain and improving mobility but can involve risks such as blood clots, nerve injury, infections, and mobility challenges. Early recognition of symptoms like leg swelling, numbness, wound redness, or persist...

John Davies

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