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Expert Orthopaedic Insights

Evidence-based articles from MSK specialists

Explore our latest guidance on joint health, sports injuries and personalised treatment pathways. All content is written and reviewed by our consultant specialists.

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Hip12 Mar 2026

Effective Pain Management Strategies After Hip Replacement Surgery

Managing pain after hip replacement surgery is crucial for a smooth recovery and improved quality of life. This guide explains common post-surgery pain types and effective strategies, including medications like paracetamol and NSAIDs, alongside non-drug rem...

John Davies

Arthrosamid11 Mar 2026

Arthrosamid Treatment for Knee Osteoarthritis Relief

Arthrosamid is a novel hydrogel-based injectable treatment for mild to moderate knee osteoarthritis, offering pain relief and cartilage support for one to two years. Ideal for patients who have not benefited sufficiently from conservative therapies and wish...

John Davies

General MSK11 Mar 2026

Complications After ACL Surgery Early Warning Signs and Management

This guide highlights the importance of recognising complications after ACL surgery to ensure a safe recovery. While moderate pain and swelling are typical post-operation, severe symptoms like increasing pain, redness, or unusual fluid discharge require urg...

John Davies

Meniscus10 Mar 2026

Better Sleep with a Meniscus Tear Strategies and Support

Struggling to sleep with a meniscus tear? This guide offers practical tips to ease nighttime knee pain, reduce swelling, and find comfortable sleeping positions. Learn how side-sleeping with a pillow or back-sleeping with knee elevation can alleviate discom...

John Davies

Hyaluronic injections09 Mar 2026

Safety of Hyaluronic Acid Injections with Concurrent Medications

Hyaluronic acid injections effectively relieve osteoarthritis pain and improve joint function. Concerns about safety when combined with other medications, like blood thinners, are common. This article clarifies that while careful evaluation is essential—suc...

John Davies

General MSK08 Mar 2026

Recovery and Rehabilitation After CMC Joint Replacement Surgery

Carpometacarpal (CMC) joint replacement surgery effectively alleviates pain and restores thumb function in patients with advanced osteoarthritis or severe injury. Recovery involves immobilisation for 4-6 weeks, followed by gradual hand therapy to regain mov...

John Davies

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