About
Non-surgical regenerative treatments for groin muscle injuries and chronic tendon pain.
Groin tear
Groin tears can cause sharp pain, swelling, bruising, and difficulty with movement, particularly when walking, running, or changing direction.
At A Glance
Referrals
Not Needed
Booking
Instant-book option available
Cost
Lincolnshire
£2,250
Nature of groin tear injections
Groin tear injections are designed to support the body’s natural healing process by reducing inflammation and promoting tissue repair in the injured area. They help improve mobility, relieve pain, and accelerate recovery following a muscle or tendon tear in the groin.
Common causes of groin injuries
Groin injuries often result from sudden movements or repetitive strain placed on the inner thigh muscles, including:
Sudden directional changes: Quick twists or turns during sports can overstretch groin muscles and cause tears.
Overuse: Repetitive movements, especially in activities like football or hockey, can strain the groin over time.
Poor warm-up: Inadequate stretching before physical activity increases the risk of injury.
Muscle imbalances: Weak or tight muscles around the hips and thighs can place extra stress on the groin area.
Previous injuries: Past groin strains can weaken the muscle group, making it more vulnerable to re-injury.
Diagnosing suitability for groin tear injections
Diagnosing a groin tear starts with a detailed physical examination. A doctor will assess your symptoms, including sharp or sudden pain in the groin area, swelling, bruising, and muscle weakness. They may ask how the injury occurred and perform specific movement tests to evaluate pain and range of motion. Tenderness when pressing on the inner thigh or difficulty with certain motions, such as kicking or changing direction quickly, can indicate a tear. The degree of pain and functional limitation often helps classify the injury’s severity.
To confirm the diagnosis and rule out other conditions such as hernias, hip impingement, or osteitis pubis, imaging tests like an MRI or ultrasound may be recommended. These scans help visualise the soft tissues and identify the exact location and extent of the tear. Accurate diagnosis is crucial for developing a targeted treatment plan, which may include rest, ice, physiotherapy, and in some cases, surgery. Early intervention leads to faster recovery and reduces the risk of reinjury.
Suitable for
Treatment overview
Groin tear treatment focuses on reducing pain, promoting healing, and restoring strength and mobility to the affected area. Initially, conservative treatments such as rest, ice, and anti-inflammatory medications are recommended to manage pain and swelling. If the injury is more severe, regenerative treatments like injections can be used to accelerate healing and repair damaged tissue. These treatments stimulate the body’s natural healing process, encouraging the growth of new, healthy tissue in the affected area. In some cases, physical therapy may be required to rebuild strength and flexibility, ensuring the patient can return to normal activities safely. Treatment plans are tailored to the severity of the tear and the patient’s specific needs, with the goal of reducing recovery time and preventing future injuries.
Benefits
Improved groin muscle function for return to play
Reduced pain and swelling
Faster recovery time
Restores mobility and flexibility
How to Pay
We offer a range of flexible payment options to make your treatment experience smooth and stress-free.
Paying for Yourself
(Preferred Option)
Most patients choose to self-fund their treatment. We accept:
Bank Transfers
Credit/Debit Cards
Cash (in person only)
Instalment Plans
We’ve partnered with GoCardless to offer interest-free instalment options. You can easily set up a Direct Debit to spread the cost of your treatment over time.
Finance Options
Looking for a financing plan? You can apply through Kandoo, our trusted finance partner.
Instant online decision
No impact on your credit score
Multiple lenders for competitive rates
Private Medical Insurance (Limited Availability)
We work with a small number of approved insurance providers. However, due to restrictions from many insurers, not all treatments are covered. Please check with your insurer and speak to our team before booking to avoid disappointment.
Treatment Booking Process
01
Online booking/callUse our website to book an initial consultation, or give us a call.
02
ConsultationOur doctors might request you arrange a scan before your initial consultation. Or, they’ll chat with you (face to face or online) and recommend a scan after your initial consultation, if they think you need one.
03
TreatmentOnce your scan results have been reviewed, and your doctor has explained your options, you will be booked in for treatment.
04
RehabFollowing your treatment, your doctor will give you rehab recommendations.
05
Follow UpYou will be booked in for a follow-up consultation, so your doctor can check your progress. You might need further rehab after this consultation.
06
DischargeOnce your doctor is happy with your recovery, you will be discharged. After discharge, we are always here for further questions or support, should you need it.
Frequently Asked Questions
How long does it take to recover from a groin tear?
Is the treatment painful?
Can I return to sports after treatment?
Injection Treatment Comparison
Explore the key differences between leading injection therapies used in joint, tendon, and cartilage care. Compare their effectiveness, uses, recovery time, and potential drawbacks to help guide your treatment decisions.
Injection Type
Best For
Effectiveness
What It Does
Recovery Time
Downside
Hyaluronic Acid (HA) Injection
Hyaluronic Acid (HA) Injection
Hyaluronic Acid (HA) Injection
Mild to moderate knee osteoarthritis, joint lubrication
Lubricates joints, reduces friction, and relieves pain in osteoarthritis.
Immediate return to daily activities, effects last 3-12 months.
Short-term relief, effects wear off over time; does not regenerate cartilage.
Cartilage Matrix Injection
Cartilage Matrix Injection
Cartilage Matrix Injection
Moderate to severe cartilage damage, osteoarthritis, surgical augmentation
Provides a structural scaffold to support cartilage repair and regeneration.
Minimal downtime, improvement in 4-6 weeks, lasting 6-12 months.
May lead to mild inflammation or require combination with other therapies for best results.
Arthrosamid Injection (Hydrogel)
Arthrosamid Injection (Hydrogel)
Arthrosamid Injection (Hydrogel)
People with knee osteoarthritis who still have pain or stiffness after other treatments.
Hydrogel that cushions and lubricates the knee joint, helping reduce pain and improve mobility.
Walk immediately post-treatment. Some swelling may last a few days; benefits build over weeks.
Temporary swelling or irritation possible; may be costly; not effective for everyone.
PRP (Platelet-Rich Plasma) Injection
PRP (Platelet-Rich Plasma) Injection
PRP (Platelet-Rich Plasma) Injection
Tendon injuries, mild arthritis, post-surgical healing.
Uses growth regulators from the patient’s own blood to stimulate healing and reduce inflammation.
Improvement seen in 4–6 weeks; lasts 6–12 months.
Less effective for established arthritis unless combined with other treatments.
mFAT (Microfragmented Adipose Tissue) Injection
mFAT (Microfragmented Adipose Tissue) Injection
mFAT (Microfragmented Adipose Tissue) Injection
Moderate to severe arthritis, joint degeneration, soft tissue repair.
Fat-derived stem cells reduce inflammation and promote tissue repair.
Light activity immediately; relief in 2–4 weeks; lasts 6–24 months.
Requires minor liposuction; may not work for severe arthritis.
BMAC (Bone Marrow Aspirate Concentrate) Injection
BMAC (Bone Marrow Aspirate Concentrate) Injection
BMAC (Bone Marrow Aspirate Concentrate) Injection
Fracture healing, previously used for cartilage regeneration.
Injects bone marrow cells for potential cartilage repair; results vary.
Effects in ~3 months; full benefits in 6–12 months.
Inconsistent results; very invasive compared to other options.
Cortisone (Steroid) Injection
Cortisone (Steroid) Injection
Cortisone (Steroid) Injection
Severe inflammation, short-term pain relief in advanced arthritis.
Strong anti-inflammatory; provides quick pain relief but may damage cartilage.
Immediate relief; potential long-term joint degeneration.
Toxic to cartilage; best combined with PRP or HA to reduce risk.
Exosome Injection
Exosome Injection
Exosome Injection
Early-stage arthritis, tendon injuries, post-surgical recovery.
Delivers regenerative signaling molecules to reduce inflammation and promote healing.
Minimal downtime; results in 3–6 weeks, lasting 6–12 months.
Experimental; effectiveness varies by condition treated.
Hyaluronic Acid (HA) Injection
Best For
Mild to moderate knee osteoarthritis, joint lubrication
Effectiveness
What It Does
Lubricates joints, reduces friction, and relieves pain in osteoarthritis.
Recovery Time
Immediate return to daily activities, effects last 3-12 months.
Downside
Short-term relief, effects wear off over time; does not regenerate cartilage.
Cartilage Matrix Injection
Best For
Moderate to severe cartilage damage, osteoarthritis, surgical augmentation
Effectiveness
What It Does
Provides a structural scaffold to support cartilage repair and regeneration.
Recovery Time
Minimal downtime, improvement in 4-6 weeks, lasting 6-12 months.
Downside
May lead to mild inflammation or require combination with other therapies for best results.
Book a free Discovery Call
Don’t wait to find relief. Whether it’s a consultation, scan, or treatment, we’re ready to help. Book a call with the admin team to discuss.
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