MSK Doctors

Groin tear

Groin tears can cause sharp pain, swelling, bruising, and difficulty with movement, particularly when walking, running, or changing direction.

Groin tear

At A glance

About

Non-surgical regenerative treatments for groin muscle injuries and chronic tendon pain.

Referrals

Not Needed

Booking

Instant-book option available

Cost

Lincolnshire
£2250

Groin tear

Nature of groin tear injections

Groin tear injections are designed to support the body’s natural healing process by reducing inflammation and promoting tissue repair in the injured area. They help improve mobility, relieve pain, and accelerate recovery following a muscle or tendon tear in the groin.

Common causes of groin injuries

Groin injuries often result from sudden movements or repetitive strain placed on the inner thigh muscles, including:

Sudden directional changes: Quick twists or turns during sports can overstretch groin muscles and cause tears.

Overuse: Repetitive movements, especially in activities like football or hockey, can strain the groin over time.

Poor warm-up: Inadequate stretching before physical activity increases the risk of injury.

Muscle imbalances: Weak or tight muscles around the hips and thighs can place extra stress on the groin area.

Previous injuries: Past groin strains can weaken the muscle group, making it more vulnerable to re-injury.

Diagnosing suitability for groin tear injections

Diagnosing a groin tear starts with a detailed physical examination. A doctor will assess your symptoms, including sharp or sudden pain in the groin area, swelling, bruising, and muscle weakness. They may ask how the injury occurred and perform specific movement tests to evaluate pain and range of motion. Tenderness when pressing on the inner thigh or difficulty with certain motions, such as kicking or changing direction quickly, can indicate a tear. The degree of pain and functional limitation often helps classify the injury’s severity.

To confirm the diagnosis and rule out other conditions such as hernias, hip impingement, or osteitis pubis, imaging tests like an MRI or ultrasound may be recommended. These scans help visualise the soft tissues and identify the exact location and extent of the tear. Accurate diagnosis is crucial for developing a targeted treatment plan, which may include rest, ice, physiotherapy, and in some cases, surgery. Early intervention leads to faster recovery and reduces the risk of reinjury.

Suitable for

Osteitis pubis

Osteitis pubis

Adductor muscle tears

Adductor muscle tears

Chronic groin tendinopathy

Chronic groin tendinopathy

Treatment overview

Groin tear treatment focuses on reducing pain, promoting healing, and restoring strength and mobility to the affected area. Initially, conservative treatments such as rest, ice, and anti-inflammatory medications are recommended to manage pain and swelling. If the injury is more severe, regenerative treatments like injections can be used to accelerate healing and repair damaged tissue. These treatments stimulate the body’s natural healing process, encouraging the growth of new, healthy tissue in the affected area. In some cases, physical therapy may be required to rebuild strength and flexibility, ensuring the patient can return to normal activities safely. Treatment plans are tailored to the severity of the tear and the patient’s specific needs, with the goal of reducing recovery time and preventing future injuries.

Benefits

Improved groin muscle function for return to play

Reduced pain and swelling

Faster recovery time

Restores mobility and flexibility

How to Pay

We offer a range of flexible payment options to make your treatment experience smooth and stress-free.

Paying for Yourself
(Preferred Option)

Most patients choose to self-fund their treatment. We accept:

Bank Transfers
Credit/Debit Cards
Cash (in person only)

Instalment Plans

We’ve partnered with GoCardless to offer interest-free instalment options. You can easily set up a Direct Debit to spread the cost of your treatment over time.

Finance Options

Looking for a financing plan? You can apply through Kandoo, our trusted finance partner.

Instant online decision
No impact on your credit score
Multiple lenders for competitive rates

Private Medical Insurance (Limited Availability)

We work with a small number of approved insurance providers. However, due to restrictions from many insurers, not all treatments are covered. Please check with your insurer and speak to our team before booking to avoid disappointment.

Treatment Booking Process

01
Online booking/call

Use our website to book an initial consultation, or give us a call.

02
Consultation

Our doctors might request you arrange a scan before your initial consultation. Or, they’ll chat with you (face to face or online) and recommend a scan after your initial consultation, if they think you need one.

03
Treatment

Once your scan results have been reviewed, and your doctor has explained your options, you will be booked in for treatment.

04
Rehab

Following your treatment, your doctor will give you rehab recommendations.

05
Follow Up

You will be booked in for a follow-up consultation, so your doctor can check your progress. You might need further rehab after this consultation.

06
Discharge

Once your doctor is happy with your recovery, you will be discharged. After discharge, we are always here for further questions or support, should you need it.

Frequently Asked Questions

How long does it take to recover from a groin tear?

Recovery time can vary depending on the severity of the injury, but many patients experience significant improvement within a few weeks. Full recovery may take several months, especially for more severe tears.

Is the treatment painful?

Most patients experience minimal discomfort during the treatment. Any pain typically subsides shortly after the procedure. Your healthcare provider will guide you on post-treatment care to minimize discomfort.

Can I return to sports after treatment?

Once you’ve fully recovered and received clearance from your healthcare provider, you can gradually return to physical activities and sports. However, it’s important to follow rehabilitation guidelines to prevent re-injury.

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Injection Treatment Comparison

Explore the key differences between leading injection therapies used in joint, tendon, and cartilage care. Compare their effectiveness, uses, recovery time, and potential drawbacks to help guide your treatment decisions.

Hyaluronic Acid (HA) Injection

Best For

Mild to moderate knee osteoarthritis, joint lubrication

Effectiveness

What It Does

Lubricates joints, reduces friction, and relieves pain in osteoarthritis.

Recovery Time

Immediate return to daily activities, effects last 3-12 months.

Downside

Short-term relief, effects wear off over time; does not regenerate cartilage.

Cartilage Matrix Injection

Best For

Moderate to severe cartilage damage, osteoarthritis, surgical augmentation

Effectiveness

What It Does

Provides a structural scaffold to support cartilage repair and regeneration.

Recovery Time

Minimal downtime, improvement in 4-6 weeks, lasting 6-12 months.

Downside

May lead to mild inflammation or require combination with other therapies for best results.