About
Cartilage softening on the underside of the patella
Chondromalacia
Often called “runner’s knee”, chondromalacia patella is a common condition that causes pain in the knee cap, due to softening of the cartilage.
At A Glance
Effective
Referrals
Not Needed
Booking
Instant-book option available
Cost
Lincolnshire
£9,800
Nature of Chondromalacia
Chondromalacia, also known as patellofemoral pain syndrome, involves the softening or breakdown of the cartilage on the underside of the kneecap. This cartilage normally allows smooth movement of the patella within the femoral groove. When it wears down or becomes irritated, patients experience pain at the front of the knee, especially when bending, kneeling, or climbing stairs.
Common causes of Chondromalacia
Chondromalacia typically develops from repeated stress or improper tracking of the kneecap, including:
Muscle imbalance: Weak thigh or hip muscles can affect kneecap alignment, increasing joint pressure.
Kneecap misalignment: If the patella doesn’t track correctly in the groove, it can wear down the cartilage.
Previous trauma: Direct injuries to the kneecap can lead to softening or damage of the underlying cartilage.
tructural factors: Flat feet or high Q-angle alignment can place uneven force on the knee joint.
Diagnosis for Chondromalacia
Diagnosis starts with a physical exam to assess pain location, kneecap movement, and joint function. Patients often report a dull ache at the front of the knee, worsened by activity or prolonged sitting. Clinicians may perform patellar tracking tests and use imaging such as X-rays or MRI scans to rule out other causes and confirm cartilage wear. Once diagnosed, treatment options can range from physiotherapy to reduce pressure on the patella to minimally invasive procedures for more advanced cases.
Suitable for
Treatment overview
Chondromalacia occurs when the patella, in the kneecap, softens. It’s common in athletes who do high-impact sports, or those who have arthritis in their knees.
Chondromalacia can develop gradually. The cartilage on the underside of the knee starts to wear away, causing grinding and rubbing in the knee cap. This often results in inflammation and pain. Chondromalacia can also develop as a result of a traumatic injury, such as a knee fracture.
Symptoms often include a dull, aching pain in the front of the knee, as well as crunching, pain and stiffness. The pain is often worse when squatting, kneeling, sitting for extended periods, and when climbing stairs.
Benefits
Relieve Knee Pain
Improve Mobility
Protect Cartilage
Avoid Major Surgery
Support Long-Term Joint Health
How to Pay
We offer a range of flexible payment options to make your treatment experience smooth and stress-free.
Paying for Yourself
(Preferred Option)
Most patients choose to self-fund their treatment. We accept:
Bank Transfers
Credit/Debit Cards
Cash (in person only)
Instalment Plans
We’ve partnered with GoCardless to offer interest-free instalment options. You can easily set up a Direct Debit to spread the cost of your treatment over time.
Finance Options
Looking for a financing plan? You can apply through Kandoo, our trusted finance partner.
Instant online decision
No impact on your credit score
Multiple lenders for competitive rates
Private Medical Insurance (Limited Availability)
We work with a small number of approved insurance providers. However, due to restrictions from many insurers, not all treatments are covered. Please check with your insurer and speak to our team before booking to avoid disappointment.
Treatment Booking Process
01
Online booking/callUse our website to book an initial consultation, or give us a call.
02
ConsultationOur doctors might request you arrange a scan before your initial consultation. Or, they’ll chat with you (face to face or online) and recommend a scan after your initial consultation, if they think you need one.
03
TreatmentOnce your scan results have been reviewed, and your doctor has explained your options, you will be booked in for treatment.
04
RehabFollowing your treatment, your doctor will give you rehab recommendations.
05
Follow UpYou will be booked in for a follow-up consultation, so your doctor can check your progress. You might need further rehab after this consultation.
06
DischargeOnce your doctor is happy with your recovery, you will be discharged. After discharge, we are always here for further questions or support, should you need it.
Frequently Asked Questions
What are the symptoms of Chondromalacia?
- Dull, aching pain in the front of the knee
- Pain that worsens after high-impact exercise, such as running
- Pain that’s worse when using stairs or when sitting down for long periods
- Grinding or cracking feelings when bending or extending the knee
Will Chondromalacia heal on its own?
Looking for Treatment in London?
We now offer select services at our Harley Street London clinic through the London Cartilage Clinic, led by internationally recognised surgeon Professor Paul Lee.
Specialist in Cartilage Repair & Joint Preservation
Our London clinic offers advanced treatments like cartilage regeneration and joint preservation to help patients avoid or delay joint replacement.
Harley Street Clinic
Located in Central London, our clinic provides convenient access to world-className musculoskeletal care without long NHS wait times.
Transparent Pricing & Direct Booking
If you would like to be seen in Central London, visit our London Clinic page for pricing, available treatments, and to book directly online.
Faster Recovery Outcomes
Our Harley Street clinic uses cutting-edge techniques designed to reduce downtime and support faster, more effective recovery, getting you back to your lifestyle sooner.
Book a free Discovery Call
Don’t wait to find relief. Whether it’s a consultation, scan, or treatment, we’re ready to help. Book a call with the admin team to discuss.
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