June 26, 2025

Introduction Knee injuries are a common concern for skiers, ranging from minor sprains to more serious ligament tears. This guide aims to educate skiers on the nature of these injuries, who is most at risk, the contributing factors, signs and symptoms to look out for, and the latest treatment options available. Who is Most at […]

Patellar dislocations can be a distressing experience, leading to pain, instability, and a journey filled with questions about treatment and recovery. As a leading concern among active individuals, understanding the frequency of dislocations and when surgical intervention becomes necessary is crucial. This article aims to demystify the process surrounding patellar dislocations, offering insights into non-surgical

Shoulder injuries are a common grievance among athletes, spanning from the amateur to the elite. The complexity of the shoulder joint, coupled with the demands of athletic pursuits, makes it susceptible to a range of injuries. However, with the right approach to prevention and recovery, athletes can minimise their risk and ensure a swift return

Patellar dislocations can be a significant concern for children, leading not only to immediate pain and discomfort but also to potential long-term knee problems. This article, tailored for www.mskdoctors.com, focuses on understanding the risks of patellar dislocations in children, identifying key risk factors, and exploring effective prevention methods to safeguard your child’s knee health. Understanding

Introduction Osteitis pubis, a condition commonly seen in athletes but not exclusive to them, demands attention for its impact on pelvic stability and mobility. This article aims to shed light on this condition, particularly relevant for those engaged in strenuous pelvic activities. What is Osteitis Pubis? Osteitis pubis is an inflammation of the pubic symphysis,

Introduction: ACL Tears in Skiing ACL (Anterior Cruciate Ligament) tears are a common injury among skiers, often leading to long-term musculoskeletal (MSK) issues if not properly addressed. This guide aims to provide skiers with comprehensive information on ACL tears, from prevention to recovery. Identifying ACL Tears: Symptoms and Diagnosis Immediate symptoms of an ACL tear

Understanding the significance of muscle integrity in surgical recovery is pivotal for anyone facing joint replacement surgery. This article explains how electrotherapy plays a key role in preventing muscle atrophy—a common concern following surgery—and outlines how maintaining muscle strength and mass can significantly enhance recovery outcomes. The Impact of Muscle Atrophy on Surgical Recovery Muscle

Introduction to Medial and Lateral Collateral Ligament Injuries: Ligament injuries in the knee, particularly the medial collateral ligament (MCL) and lateral collateral ligament (LCL), are common among athletes and active individuals. The MCL runs along the inner part of the knee, preventing the knee from bending inward, while the LCL stabilizes the outer part of

Damage to the ACL (anterior cruciate ligament) is common in physically active individuals. This injury, while prominent in professional sports, is equally significant among  those who engage in sports activities primarily for leisure during their free time. Understanding ACL Ruptures The ACL is a critical ligament in your knee, providing stability and controlling the back-and-forth

Introduction to Rehabilitation after ACL Repair Surgery The journey to recovery after an ACL (anterior cruciate ligament) repair surgery is a methodical process, aiming to restore knee function through targeted rehabilitation exercises. ACL injuries commonly result from sports activities that involve sudden stops, jumps, or changes in direction. Initial symptoms typically include a popping sound