June 26, 2025

Recovery and Rehabilitation After SPAIRE Hip Surgery: A Unique Approach to Joint Replacement

Undergoing hip replacement surgery is a significant event. With the SPAIRE (Sparing Piriformis and Internus, Repair of External rotators) technique, patients are introduced to an innovative approach promising a more efficient recovery. This blog provides detailed insights into the recovery and rehabilitation process post-SPAIRE hip surgery, including comparisons with traditional hip replacement recovery, physical therapy […]

Recovery and Rehabilitation After SPAIRE Hip Surgery: A Unique Approach to Joint Replacement Read More »

Recognising a Dislocated Kneecap: Symptoms, Causes, and Immediate Actions

Experiencing a sudden sharp pain in your knee, followed by an unusual appearance or feeling in the joint, can be alarming. It might prompt you to wonder, “Have I dislocated my kneecap?” This article is designed to guide you through understanding kneecap dislocations, from identifying the symptoms to recognising common causes, and ultimately, seeking the

Recognising a Dislocated Kneecap: Symptoms, Causes, and Immediate Actions Read More »

Recovering from Patellar Dislocation: The Marathon of Rehabilitation and Adjusting Expectations

Patellar dislocation is not just a momentary lapse in your knee’s journey; it’s a pivotal event that reshapes your understanding of your body’s limits and potential. While the immediate aftermath focuses on healing, what comes after is a tapestry of rehabilitation, adaptation, and recalibration of expectations. This article delves into the long-term outlook after experiencing

Recovering from Patellar Dislocation: The Marathon of Rehabilitation and Adjusting Expectations Read More »

Radial vs Focused Shockwave Therapy: Effective Treatments for Musculoskeletal Conditions

Introduction Navigating the complexities of musculoskeletal (MSK) conditions requires innovative treatment strategies. At MSK Doctors, we employ both radial and focused shockwave therapies to address a wide range of musculoskeletal injuries effectively. This article delves into the nuances between these two types of electrotherapy, clarifying their mechanisms, applications, and the science behind their effectiveness. Radial

Radial vs Focused Shockwave Therapy: Effective Treatments for Musculoskeletal Conditions Read More »

Pubalgia: Risk Factors, Symptoms, and Effective Treatment Options

Introduction Pubalgia, the topic of concern among active individuals, is a condition that demands attention. This article aims to enlighten patients about the risk factors, symptoms, and effective treatment options. A Recap of the Condition Commonly known as sports hernia, pubalgia is a painful condition affecting the groin and pelvic area. It’s not a true

Pubalgia: Risk Factors, Symptoms, and Effective Treatment Options Read More »

PRP Therapy: A Revolutionary Approach to Tissue Regeneration in Orthopaedics and Sports Medicine

Understanding PRP Therapy Platelet-Rich Plasma (PRP) therapy is an innovative treatment in the field of regenerative medicine, increasingly utilised in orthopaedics and sports medicine. PRP injections harness the body’s own healing mechanisms to repair and regenerate tissues, offering an alternative approach to traditional treatments. What is PRP? PRP is a concentration of platelets derived from

PRP Therapy: A Revolutionary Approach to Tissue Regeneration in Orthopaedics and Sports Medicine Read More »

Pubalgia in Athletes: Signs, Risk Factors, and Effective Treatment Options

Introduction Pubalgia, commonly known as athletic pubalgia, is a condition frequently encountered in the realm of sports medicine. It is particularly prevalent among athletes engaged in high-intensity sports. This guide aims to provide an insightful and professional overview of pubalgia, addressing its causes, signs and symptoms, risk factors, treatment options, rehabilitation, and answers to frequently

Pubalgia in Athletes: Signs, Risk Factors, and Effective Treatment Options Read More »

Promoting Healing After Knee Surgery: Expert Advice on Pain Management, Diet, and Long-Term Care

Introduction Undergoing knee surgery can often be essential for alleviating pain, improving mobility, and enhancing overall quality of life. However, the journey to recovery requires diligent care and attention. This article aims to provide patients with expert guidance on post-knee surgery care, to foster a speedy and effective recovery. Immediate Post-Operative Care Pain Management After

Promoting Healing After Knee Surgery: Expert Advice on Pain Management, Diet, and Long-Term Care Read More »

Protecting Athletes from Patellar Dislocations: Understanding the Importance of Preventive Measures

The Challenge of Patellar Dislocations in Athletes Patellar dislocation, a common yet daunting injury among athletes, involves the kneecap slipping out of its proper alignment, leading to pain, swelling, and in some cases, long-term joint issues. Athletes, known for their rigorous training and performance demands, find themselves at a higher risk due to the dynamic

Protecting Athletes from Patellar Dislocations: Understanding the Importance of Preventive Measures Read More »

Preventive Measures for Musculoskeletal Health: The Key Role of Rehabilitation and Prehabilitation

Undergoing hip surgery can be a significant event in one’s life, but the journey to recovery and regaining optimum mobility is just as crucial. At MSK Doctors, we understand that a well-structured rehabilitation programme is pivotal to a successful recovery. This guide is tailored to offer insight into the rehabilitation process, ensuring patients can return

Preventive Measures for Musculoskeletal Health: The Key Role of Rehabilitation and Prehabilitation Read More »