June 26, 2025

The human knee joint, crucial for mobility and flexibility, is prone to injuries, one of the most common being the meniscus tear. This article explores the indispensable role of physical therapy in accelerating meniscus recovery, offering patients a comprehensive guide on symptoms, rehabilitation, and prevention. Understanding Meniscus Injuries: Causes and Diagnosis The meniscus is a […]

Magnetic Resonance Imaging (MRI) has become an indispensable tool in diagnosing musculoskeletal (MSK) injuries. Its ability to produce highly detailed images of soft tissues, bones, and joints allows clinicians to detect injuries that may be missed with traditional X-rays or physical examinations. MRI scanning enhances diagnostic accuracy, enabling tailored treatment plans and better recovery outcomes.

  Diagnosing and treating musculoskeletal (MSK) conditions can be challenging, as many conditions affect the way people move, often subtly. Motion capture technology, traditionally used in the film industry, has now found a vital role in healthcare, particularly in diagnosing and treating MSK conditions. This article will explain how motion capture helps in the diagnosis,

Understanding ACL Tears and Genetic Susceptibility The Anterior Cruciate Ligament (ACL) is one of the key ligaments that help stabilise your knee joint. ACL tears are a common injury among athletes and can result from sudden stops, changes in direction, or direct impact. Genetic factors are increasingly being explored to determine their role in susceptibility

Sedentary behaviour, defined as prolonged periods of inactivity or low physical activity, has become increasingly prevalent in modern lifestyles. Whether sitting at a desk, commuting, or spending hours on the sofa, this lack of movement can have detrimental effects on musculoskeletal health. In this article, we’ll explore the risks associated with sedentary behaviour and discuss

Cartilage plays a critical role in maintaining healthy joints. It serves as a cushion between bones, allowing for smooth, pain-free movement. But when cartilage is damaged—whether through injury, wear and tear, or degenerative conditions like osteoarthritis—the impact on joint health can be significant. At MSK Doctors, we’re dedicated to helping patients understand how to protect

Flat feet, also known as pes planus, occur when the arches of the feet collapse, causing the entire sole to make contact with the ground. While some people with flat feet experience no issues, others suffer from pain, instability, and postural problems that can affect the entire body. In this blog, we’ll explore the causes of

Losing weight is often a priority for many people aiming to improve their overall health. However, the way you lose weight can significantly impact your bone health, particularly your bone mineral density (BMD). While rapid weight loss may seem appealing, it can have detrimental effects on your bones, especially in women. This article will explore

The Link Between Hormone Imbalance and Osteoporosis: Symptoms and Solutions Osteoporosis is a common condition affecting millions worldwide, characterised by weakened bones that are more prone to fracture. Hormone imbalance is a significant contributor to osteoporosis, especially in women post-menopause. Understanding the link between hormone imbalance and osteoporosis can help individuals take the necessary steps

Recovering from a knee operation can be challenging, especially when it comes to regaining strength, stability, and function. One muscle that plays a critical role in knee health and recovery is the vastus medialis oblique (VMO), a part of the quadriceps group. The VMO is crucial for stabilising the patella (kneecap) and supporting knee movement.