June 26, 2025

What Is Ischial Tuberosity Pain? Ischial tuberosity pain—often known as “sitting bone pain”—refers to discomfort around the ischial tuberosity, the bony prominence at the base of the pelvis where the hamstrings attach. This condition is frequently caused by prolonged pressure from sitting, repetitive strain, or direct trauma, and is especially common among athletes, cyclists, and […]

Scoliosis is a medical condition characterised by an abnormal curvature of the spine, which may appear as an “S” or “C” shape. It can affect individuals of all ages but is most commonly diagnosed during adolescence. The severity and symptoms of scoliosis vary, ranging from mild cases requiring observation to severe cases necessitating intervention. In

Hamstring tendinopathy is a condition characterised by pain and inflammation in the tendons that connect the hamstring muscles to the pelvis or lower leg. It commonly affects athletes and individuals engaged in activities requiring repetitive or intense use of the hamstrings, such as running, jumping, or cycling. Left untreated, it can lead to chronic pain

Golfer’s elbow, medically known as medial epicondylitis, is a condition characterised by pain and inflammation on the inner side of the elbow. Despite its name, golfer’s elbow can affect anyone, not just golfers. It often results from repetitive motions that strain the tendons connecting the forearm muscles to the inner elbow. Left untreated, it can

Artificial Intelligence (AI) is transforming healthcare, and musculoskeletal (MSK) health is no exception. MAI-Motion, an advanced AI-driven motion analysis platform, is leading the way in redefining diagnostics, rehabilitation, and performance assessments. By leveraging cutting-edge technology, MAI-Motion provides precise insights into movement patterns, enabling early detection of abnormalities and personalised treatment plans. Introduction to AI-Driven Motion

Understanding Lower Back Pain Lower back pain is a common condition that affects many individuals, characterised by discomfort or pain occurring at the lumbar spine. Common causes of lower back pain include muscle or ligament strain, disc injuries, arthritis, osteoporosis, and poor posture. Initially, symptoms may appear as a dull ache or sharp pain, which

Understanding Upper Back Pain and Its Causes Upper back pain is a common musculoskeletal condition characterized by discomfort in the area between the shoulder blades, extending towards the neck. This pain is frequently attributed to muscle overuse, poor posture, or trauma. Conditions such as scoliosis, osteoporosis, and osteoarthritis can exacerbate upper back pain, making it

Introduction to Subacromial Bursitis Subacromial bursitis represents inflammation of the bursa located beneath the acromion, part of the shoulder blade. This condition commonly emerges due to repetitive overhead movements, trauma, or systemic conditions like rheumatoid arthritis. Early symptoms include shoulder pain, particularly when lifting the arm, and potential swelling. Accurate diagnosis usually involves a physical

Introduction to Plantar Fasciitis Plantar fasciitis is a common ailment affecting the plantar fascia, the thick band of tissue running across the bottom of the foot connecting the heel bone to the toes. This condition often results from overuse, inadequate foot support, or high-impact activities that put excessive strain on the feet. Early symptoms include

Understanding Osteopenia: Symptoms, Causes, and Management Osteopenia is a medical condition where bone mineral density is lower than normal but not low enough to be classified as osteoporosis. It is often seen as a precursor to osteoporosis, indicating that the bones are weaker than usual and more prone to fractures. Osteopenia can be caused by