June 26, 2025

In the journey towards recovery following knee replacement surgery, managing pain effectively is crucial for patients seeking to regain normal functionality. This comprehensive guide explores common challenges and strategies associated with post-operative knee pain, offering insights to ease patients’ recovery journey. Understanding Pain After Knee Replacement Following a knee replacement, patients commonly experience pain as […]

When most people think of osteoporosis, they often consider it a condition that primarily affects women. However, this common misconception can lead to serious consequences for men, who are also at risk of developing bone health issues as they age. At MSK Doctors, we want to shed light on this often-overlooked topic and provide you

Understanding the Causes of Osteoporosis Osteoporosis is a prevalent bone disease characterised by decreased bone mineral density and bone mass. This reduction weakens bones, making them prone to fractures. Considered a ‘silent disease,’ osteoporosis often goes unnoticed until a fracture occurs, especially in the hip, spine, or wrist. Early recognition of the disease’s causes is

Introduction to Osteopenia Osteopenia is a condition characterised by bone mineral density that is lower than normal but not low enough to be classified as osteoporosis. It serves as a warning sign, indicating weaker bones which could lead to osteoporosis if not managed. The condition is commonly caused by ageing, hormonal changes, poor nutrition, or

Leg misalignment is a common issue that can lead to pain and discomfort in the feet, knees, hips, and even the lower back. Whether it’s flat feet, overpronation, knock knees, or bow legs, improper leg alignment affects how your body moves and functions. One of the most effective non-invasive solutions for addressing leg misalignment and

Joint replacement surgery, whether for the knee, hip, or another joint, is a transformative procedure aimed at alleviating pain and improving mobility. However, the recovery process involves more than physical rehabilitation. Nutrition plays a vital role in supporting healing, reducing inflammation, and rebuilding strength post-surgery. This guide provides evidence-based nutritional recommendations to optimise recovery and

Understanding Osteoporosis: Definition, Causes, Symptoms, and Diagnosis Osteoporosis is a condition characterised by weakened bones, making them prone to fractures. It commonly affects older adults, particularly post-menopausal women, but can occur at any age. The condition arises from a variety of factors, including insufficient calcium intake, hormonal changes, and genetic predisposition. Initial symptoms may include

Knee arthritis is a common condition affecting millions of people worldwide, leading to pain, stiffness, and reduced mobility. While surgery can be an option in severe cases, many individuals can effectively manage symptoms and improve their quality of life through non-surgical approaches. Lifestyle changes, physical therapies, and targeted interventions play a vital role in reducing

Introduction: The Challenge of Managing Osteoporosis with Chronic Injuries Osteoporosis is a condition that weakens bones, making them more susceptible to fractures. For individuals already dealing with chronic musculoskeletal injuries, managing osteoporosis presents a unique set of challenges. While exercise is a crucial component of osteoporosis treatment, it must be carefully adapted for those with

Managing gluteal tendinopathy can be challenging for many patients, but numerous natural remedies can help alleviate pain and promote healing. This article delves into these approaches, providing patients with comprehensive insight into effective management strategies. Understanding Gluteal Tendinopathy: Causes and Symptoms Gluteal tendinopathy occurs when the tendons around the gluteal muscles become inflamed or degenerate.