June 26, 2025

Introduction Chronic tendon injuries, often known as tendinopathies, can significantly affect your mobility and quality of life. These injuries result from the overuse of tendons, the robust cords that attach muscles to bones. At MSK Doctors, we understand the importance of educating our patients about their conditions, empowering them to make informed decisions about their […]

Introduction osteoporosis is a condition that weakens bones, making them more susceptible to fractures. Managing and preventing osteoporosis involves a multifaceted approach that includes lifestyle modifications, exercise, education, and pharmacological interventions. This article provides an engaging overview of osteoporosis management and prevention, focusing on impact exercises, promoting bone formation, and the safety of exercise post-diagnosis.

Introduction Chronic groin pain, a persistent discomfort in the groin area, can significantly impact your daily life. At MSK Doctors, we frequently encounter queries about this condition, and our aim is to provide clear, comprehensive information. In this guide, we’ll delve into the causes, symptoms, and effective treatment strategies for chronic groin pain, along with

Introduction Lower back pain, a prevalent condition, affects a significant portion of the population at some stage in their lives. It’s a common issue that can be both debilitating and frustrating. In this guide, we aim to shed light on the causes, symptoms, and effective treatments for lower back pain, ensuring you are well-informed and

Introduction to Recovery After ACL Tear Surgery Anterior Cruciate Ligament (ACL) injuries are common, especially among athletes. The ACL is a critical ligament in the knee that helps with stability during movement. People often tear their ACL from sports-related activities that involve sudden stops, jumps, or changes in direction. Symptoms include severe pain, swelling, and

Introduction Overuse injuries are prevalent among athletes, often resulting from repetitive stress on specific body parts without sufficient recovery time. At MSK Doctors, we emphasise the importance of understanding, preventing, diagnosing, and treating these injuries to ensure athletes can continue their pursuits with minimal risk. Common overuse injuries seen in athletes: Tendinitis Stress Fractures Shin

Introduction If you are experiencing hip pain, stiffness, or a catching sensation in your hip joint – it might be a sign of a labral tear. This condition, common among athletes and active individuals, can affect your mobility and quality of life. At MSK Doctors, we understand the intricacies of labral tears and are here

Rehabilitation after ACL repair surgery is a critical process that ensures optimal recovery and helps patients regain full functionality of their knee. The anterior cruciate ligament (ACL) is one of the key ligaments stabilising your knee joint. Injuries can occur due to sudden stops, pivots, or impacts, common in sports or accidents. An ACL tear

Introduction Magnetic Resonance Imaging (MRI) is a crucial diagnostic tool, particularly for musculoskeletal (MSK) conditions. While traditional closed MRI scanners are known for their high-resolution imaging capabilities, open MRI scanners offer unique advantages, especially for patients with claustrophobia or anxiety. This article will explain why we don’t always use open scanners, the purpose of a

Understanding the differences between the REMS (Radiofrequency Echographic Multi-Spectrometry) scanner and the DEXA (Dual-Energy X-ray Absorptiometry) scanner is crucial for patients concerned about bone health. Both tools are widely used for measuring bone density, but each has its unique features, benefits, and limitations. This article aims to provide patients with a comprehensive understanding of these