How Proper Nutrition Enhances Healing: Protein, Creatine, Collagen, and Vitamins for MSK Surgery
Nutrition plays a pivotal role in preparing your body for musculoskeletal (MSK) surgery and ensuring a smooth and speedy recovery. Understanding how certain nutrients aid in this process can empower you to make informed dietary choices that will enhance your post-operative outcomes. This article delves into the importance of optimising your nutrition before MSK surgery, […]









