June 26, 2025

Introduction For those living with patellofemoral arthritis, exercise can be difficult to manage. While staying active is key to managing your condition, not all exercises are created equally. Understanding which movements can help and which may cause more harm is crucial. Here’s a guide to help you navigate your exercise routine effectively. The Go-To Exercises […]

For patients undergoing joint replacement surgery, particularly in the realms of knee and hip replacements, the roles of cardiovascular and musculoskeletal fitness take on a critical importance. This article focuses on how these two aspects of fitness can significantly impact the recovery and long-term outcomes for such patients. What are the benefits of cardiovascular fitness

Introduction open MRI scanners are an innovative advancement in medical imaging technology, offering patients a more comfortable and less intimidating experience compared to traditional closed MRI scanners. These scanners are particularly beneficial for individuals requiring detailed images of their musculoskeletal (MSK) system. This article aims to explain the science behind MRI scans, compare the reliability

Introduction For patients preparing for musculoskeletal surgery, such as those involving the knees or hips, a well-planned nutritional strategy is essential. Nutrition plays a significant role in enhancing recovery, minimising complications, and supporting regenerative processes post-surgery. The Role of Nutrition in Surgical Recovery Nutrition is a key component in surgical recovery. Proper nourishment aids in

Hip arthritis is a degenerative condition that can significantly impact your quality of life, causing pain, stiffness, and reduced mobility. Understanding your treatment options is crucial for managing symptoms and maintaining an active lifestyle. This article explores the various treatments available for hip arthritis, aiming to provide a comprehensive guide for those navigating this challenging

Introduction Anterior Cruciate Ligament (ACL) injuries can be daunting for athletes, presenting not just a physical challenge, but also a pivotal decision point in their careers. This article discusses the crucial role of prehabilitation, the intricacies of ACL reconstruction versus repair, and why modern surgery often favors the former. For athletes and patients on www.mskdoctors.com,

Kneecap dislocations can be a source of significant concern for both the general public and athletes alike. This condition not only affects mobility and daily activities but also raises numerous questions about prevention, treatment, and recovery. In line with www.mskdoctors.com’s commitment to patient education, we’ve compiled and answered the most frequently asked questions about kneecap

Introduction to ACL Injury and Surgery Recovery Suffering from an ACL (anterior cruciate ligament) injury can be daunting, but understanding the recovery process after surgery can ease concerns. An ACL injury typically occurs during activities that involve sudden stops, jumps, or changes in direction, such as sports like football, basketball, and skiing. Initial symptoms may

Understanding Hip Labral Tear Injuries Hip labral tears, involving the ring of cartilage (labrum) that follows the outside rim of your hip joint socket, are a common concern for many. While surgical intervention is an option for severe cases, many individuals opt for non-surgical rehabilitation to manage their symptoms and improve joint function. The primary

Understanding the Cost of Knee Surgery Knee surgery, whilst often necessary, can be a significant financial commitment. As experts in musculoskeletal (MSK) care, we at MSK Doctors understand the concerns you may have about affording knee surgery. This guide aims to demystify the costs associated with knee surgery and provide you with the information needed